Massages for Upper and Lower Body Pain
Our massage therapists target specific muscles and soft tissues to reduce tension and pain and promote relaxation.
Upper body pain includes discomfort, soreness, or pain in the shoulders, chest, back, and arms. This pain can be caused by muscular strain, joint issues, nerve compression, trauma or injury, postural issues, or other medical conditions.
Your massage therapist will address your concerns about your pain and determine an appropriate course of treatment based on the cause of your pain. Techniques may include myofascial release, Swedish massage, trigger point therapy, medical cupping, deep tissue massage, stretching, or kinesiotaping.
Massage is helpful for upper body pain because it helps improve circulation, reduce muscle tension, and promote relaxation. Stretching and massage can help improve restricted range of motion. Kinesiology and massage can be useful for postural issues and injuries.
The most appropriate type of massage depends on the underlying cause of the upper body pain. Our expert massage therapists will determine the best approach for your needs.
Lower body pain includes discomfort, soreness, or pain in the hips, buttocks, thighs, legs, and feet. It is typically caused by muscular strain, joint issues, nerve compression, trauma or injury, postural issues, or other medical conditions.
Massage for lower body pain targets the specific areas of discomfort and tension to reduce pain, improve circulation, and improve mobility and flexibility. Swedish massage can be used to reduce muscle tension, improve circulation, and promote relaxation. Deep tissue massage, trigger point, and myofascial release include a more firm pressure to reach the lower layers of muscles and fascia to alleviate chronic muscle tension and improve mobility.
Stretching can be used in conjunction with massage to improve flexibility, reduce muscle imbalances, and alleviate pain. Your massage therapist will determine the best techniques to use to reduce your lower body pain and get you back to doing the activities you love.
Medical Cupping Massage
Medical cupping is a technique that involves placing cups on the skin to create suction, drawing the skin and underlying tissues into the cup. The suction stimulates blood flow and helps loosen muscles, improve circulation, and reduce inflammation.
Our medical massage therapist Pensacola FL utilizes medical cupping for sports injuries and deep tissue massage. Book this service today!
